top of page
Search
  • Writer's pictureKate

Greek Layered Dip


Ingredients:

1 container ( 8 oz) hummus

1 container (6 oz) fat-free Greek plain yogurt

1 tablespoon chopped fresh parsley

1 teaspoon fresh lemon juice

1/8 teaspoon pepper

1 medium plum (Roma) tomato, seeded, chopped

1/3 cup pitted kalamata olives, quartered

1/3 cup finely chopped seeded cucumber

½ cup crumbled feta cheese (2 oz)

¼ cup chopped green onions (4 medium)

1 teaspoon olive oil

½ medium cucumber, sliced

serve with :

Sliced pita (pocket) breads

Stacy's Pita chips

Sliced Cucmbers

Directions​​:

Spread hummus on shallow serving platter or in pie plate. In small bowl, mix yogurt, parsley, lemon juice and pepper; spread evenly over hummus. Top with tomato, olives, chopped cucumber, feta cheese and onions. Drizzle with olive oil.


11 views0 comments

Recent Posts

See All

How Long Does Physical Therapy Take?

Physical therapy can be a lengthy process, but it is definitely worth the time spent. Physical therapy can relieve pain, improve range of motion, and accelerate recovery from injury or surgery. Whethe

bottom of page