Restore the Core Seminar

Join Sara Lewis of Mix Fitness for a FREE wokshop for new moms to learn the best exercises to do to restore your core after childbirth. 12 month postpartum and younger is the ideal mom.

Wear exercise clothes to learn a few exercises & leave baby at home. This is ME time!

Wednesday, March 30, 2016 ~ 7:00 pm

Location: In the Restore studio.

Class size: limited to 12

RSVP: sara@mixfitness.com