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What is Myofascial Release?

Updated: Feb 11, 2020

Myofascial Release is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion.


Many patients seek myofascial treatment after losing flexibility or function following an injury or if experiencing ongoing back, shoulder, hip, or virtually pain in any area containing soft tissue.

Myofascial release (MFR) therapy focuses on releasing muscular shortness and tightness. There are a


number of conditions and symptoms that myofascial release therapy addresses.


Trauma, inflammatory responses, and/or surgical procedures create Myofascial restrictions that can produce tensile pressures of approximately 2,000 pounds per square inch on pain sensitive structures that do not show up in many of the standard tests (x-rays, CAT scans, electromyography, etc.)

The use of Myofascial Release allows us to look at each patient as a unique individual. Physical therapy sessions are hands-on treatments during which our therapists use a multitude of Myofascial Release techniques and movement therapy. MFR focuses on releasing muscular shortness and tightness. There are a number of conditions and symptoms that myofascial release therapy addresses.

Many patients seek myofascial treatment after losing flexibility or function following an injury or if experiencing ongoing back, shoulder, hip, or virtually pain in any area containing soft tissue.


Other conditions treated by myofascial release therapy include Temporo-Mandibular Joint (TMJ) disorder, carpal tunnel syndrome, or possibly fibromyalgia or migraine headaches. Patient symptoms usually include:

-Tightness of the tissues that restricts motion or pulls the body out of alignment, causing individuals to favor and overuse one hip or shoulder

-A sense of excessive pressure on muscles or joints that produces pain

-Pain in any part or parts of the body, including headache or back pain.


Hands-On Treatment

Each session is performed directly on skin without oils, creams or machinery. This enables the therapist to accurately detect fascial restrictions and apply the appropriate amount of sustained pressure to facilitate release of the fascia.

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