Slow Flow Yoga

May 24, 2016

 

 

Slow Flow Yoga for Beginners

Wednesdays @11:00 am 

$10 drop in rate

 

Slow Flow is a slower-paced and relaxing practice. The teacher will approach any standing poses slowly and in steps to allow students to experience the benefits of the poses without the fast pace of vinyasa practice. This practice is appropriate for those with movement limitations and for those whose primary goals are flexibility, range of motion, relaxation, or stress reduction. Classes are usually 45 minutes to 1 hour long.

 

Class is offered by Simply Yoga*

Please reload

Featured Posts

Sweet Potato Quesadillas with Cucumber Relish

March 21, 2015

1/5
Please reload

Recent Posts

November 6, 2019

October 18, 2019

September 18, 2019

Please reload

Search By Tags