Sitting is the new smoking...

March 7, 2017

Could too much time in your chair be killing you? Studies show sitting more than six hours a day puts you on a potentially deadly track, even if you exercise!

 

That's pretty bad when you consider Americans sit about nine hours a day on average.

 

When we sit, especially for long periods of time, our bodies tend to shut down, which can lead to an early death.

 

Our therapists can give you the tools you need to  correct your posture and make sure when you are sitting you are doing the least amount of damage to your health.

 

 

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