We are excited to introduce a new Pilates class taught by a physical therapist in the Restore Studio. Align' Pilates Mat Class for Beginners
Offered by Viraj Chang, MPT, CPI
Certified Pilates Instructor
Tuesday's @ 10-10:50 am
May 3-June 21 Pilates is a scientifically proven strength and fitness routine that uses precise movements and diagphragmatic breathing techniques to create a revitalizing mind body workout.
'Align' is a Beginner Pilates mat program that will he